Apple Pie In a Mug

I recently came across this recipe from Hungry Girl called Red Hot Apple Pie In A Mug.  I know it is not exactly apple season but with summer around the corner, what is more American than apple pie!  This recipe took me less than 10 minutes to make and it really does taste like apple pie.  For a mere 140 calories, it is a tasty, sweet treat!

Ingredients:

1 medium apple (I use organic)

12-15 red hot baking candies

1 graham cracker sheet (you can use cinnamon or regular)

cinnamon

whipped topping

Directions:

1. Dice the apples into bite sized pieces and place the apple and red hots into a mug. Cover and heat in microwave for one minute.


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2.After 1 minute stir and microwave for another 1-2 minutes and stir. (I only had to cook for 1 minute).  The one problem I had was that it bubbled over both times I tried this recipe.  I covered the mug with a salad plate and it must not have sealed properly.  This dessert is well worth the little mess though!  When it is done cooking, it looks like this:

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3. Let the apples cool for 2-3 minutes.  Place the graham cracker sheet in a  sealed baggie and now it is time get some frustration out with your rolling pin, by pounding the cracker into crumbs!

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4. Add most of the crumbs to the apple mixture and stir.  Top with whipped cream and add the rest of the graham cracker crumbs and a sprinkle of cinnamon.

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Mine was still a bit hot so the whipped cream started to melt, but trust me, it was delicious!

Here is the breakdown of the nutritional information:

PER SERVING (entire recipe): 140 calories, 0.5g fat, 44mg sodium, 47g carbs, 3.5g fiber, 24.5g sugars, 0.5g protein — PointsPlus® value 5*

Have a great weekend!

~Blessings,

Jen