Self Esteem! We all need it!!

Every day I work with women who struggle with low self esteem. We are all overloaded with the day to day responsibilities of parenting, working and household responsibilities. Many women seem to put themselves at the bottom of their “to do” list. None of this helps with us feeling good about ourselves. There is an old expression that says “if momma ain’t happy, nobody is happy,” and that is so true. I encourage you to move yourself to the top of your list. Good self care is so important. FUN is important. Fun is an important component to every day.I wanted to share this song I stumbled upon! Great message! Don’t be afraid! Show who you really are!!! Please share with us the ways you help yourself feel better about yourself, what you do for fun and what you do to put yourself up towards the top of your “to do” list!!

Julie